Frequently Asked Questions

Can TMJ go away on its own?

In minor cases, you would not need treatment for TMJ to go away. Often it comes as flare-ups that last a few hours or some days depending on the person and the underlying cause. However, for more severe pains or when accompanied by other TMJ symptoms, it is best to seek treatment.

Is TMJ serious?

TMJ is not a life-threatening condition. However, it can create great discomfort if not well managed. The pain could vary from mild tenderness of the jaw that could go away to severe pains needing dental procedures.

What happens if TMJ is not treated?

TMJ symptoms could get worse if not treated resulting in chronic pain, especially in the jaw and psychological stress that could affect sleep quality over time. The symptoms of TMJ such as headaches and migraines could get worse or an overall damage to the cartilage of the joint. Apart from physical issues, this discomfort can lead to increased anxiety and depression.

How do I fix the dysfunction in the temporomandibular joint?

As much as possible, reduce your level of stress and anxiety. Also, consider taking over the counter painkillers for immediate relief. You could also ease the pains by making simple adjustments to your lifestyle; gentle massages to the jaws, and applying heat or cold to the jaws would help. 

What are the dos and don'ts of TMJ?

To reduce the pain and discomfort brought by TMJ, you would want to reduce stress on the jaws. You can do this by reducing hard foods such as raw vegetables, bread crusts and chewing gums. Ensure that you cut the food down into sizable amounts so as not to stress the jaws. Also, avoid anything that would make you protrude the jaws.

How long do TMJ flare-ups last?

Flare-ups occur differently from person to person and the time they last also varies depending on the trigger. For many people, these flare-ups could last up to a week and could get worse with stress. While there are temporary solutions to quell the pain, you should visit a doctor like Dr Skori for a lasting solution.